Ashley Carusone » My Training http://ashleycarusone.com Home of 2001 World Champion Wed, 31 Mar 2010 12:17:58 +0000 en hourly 1 http://wordpress.org/?v=3.2 What’s New? http://ashleycarusone.com/whats-new http://ashleycarusone.com/whats-new#comments Mon, 08 Feb 2010 20:14:54 +0000 ashley http://ashleycarusone.com/?p=115



I hope everyone is enjoying the new site, I know I am! I will be able to update more frequently and write some articles for everyone to enjoy.

As for me training is going very well right now. I definitely recommend skiing, if anyone needs a new exciting way to train in the winter. My legs felt great running after a week of skiing! I am scheduled to compete in my first triathlon of the season on March 7th. Lets hope it warms up a little more before then!

Relaxing at the pool for now!

MiraBay Club

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